Working with Monica: You're bullied by an unrelenting inner critic. It's crushing your self-esteem. You work so hard to do everything right and check all the boxes, never letting down your guard, never letting them see you sweat. The worry, stress, and fear of disappointing others is exhausting. You thought once you had it all figured out, you’d finally feel okay, right? But you always feel like no matter what you do, it’s never enough. It's so frustrating being plagued by anxiety, perfectionism or even depression. And numbing out doesn't help; it just makes things worse. At what point do you get to enjoy this life? Deep down you feel broken and don't know how to fix it. This is where therapy comes in. It's time to let go of the need to constantly self-protect, control others’ perceptions, and struggle to fit in. Through our work, you will learn that it’s possible to balance all of your obligations and responsibilities without abandoning yourself in the process. When you get good with yourself, everything falls into place. You've struggled long enough. Book now and let's get started. Therapy isn't as scary as you think. You're worth it.